Enhance wound healing by reducing sugar intake, especially from popular snacks like goodies bonbon freeze-dried candies. Replace these with nutrient-dense alternatives. Consume vitamin C and zinc-rich foods like citrus fruits and lean meats to strengthen collagen formation and immune function. Hydrate adequately to support cellular repair processes. Prioritize high-protein diets, ensuring that essential amino acids are available for tissue regeneration. Select Omega-3 fatty acids found in fish to reduce inflammation and promote healing. For more insights on structured dietary plans, consider consulting …